Understand the pattern
Explore what food, body image, and eating behaviors have come to mean or manage in your life.
Eating-disorder support · Online in SC & NY
When food or body image takes up too much space.
Thoughts about eating, appearance, control, or “doing it right” can become exhausting. You may feel caught between rules, urges, guilt, secrecy, or shame—and unsure whether your experience is serious enough to deserve help.
You deserve care without judgment
Eating concerns are not a measure of willpower.
Therapy can help you explore the emotions and patterns surrounding food and your body with compassion. Together, you can work toward greater flexibility, a more trusting relationship with yourself, and support that reflects your individual needs.
Because eating disorders can affect physical health, care may also include collaboration with medical and nutrition professionals when appropriate.
What the work can look like
Support that sees the whole person—not a number or a label.
Loosen shame and rigidity
Practice responding to difficult thoughts and feelings with more flexibility and self-compassion.
Build coordinated support
Create a plan that respects your goals and connects with additional providers when needed.
A supportive fit
You do not have to look a certain way to deserve support.
Stephanie provides individual virtual therapy for adults and adolescents physically located in South Carolina or New York at the time of each session.
View current openings